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Sandi's Archives

Category: Mind, Body & Soul

Aleah Chapin’s work to be featured at The Lightbox Gallery

OUR PAST guest, Aleah Chapin, along with several other talented artists will have their work featured as part of the Ingram Collection: Bodies exhibit at The Lightbox Galley in Surrey, United Kingdom. The exhibit, which shows the human figure in its various…
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My experience with Transcendental Meditation — and why I recommend it to you

Wrote one woman to her TM teacher, "I can't believe what a difference TM has made in my life. I am so much calmer. I'm winning my battle with serious anxiety…. I'm much less cynical.... My 'worry gene' is almost gone."
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Lois Prislovsky

Lois Prislovsky, PhD, is an educational psychologist who prior to opening a private practice created and served as director of the special needs program at the University of Tennessee. It served student athletes with disabilities. Her areas of expertise include working with clients on the autistic spectrum, ADHD coaching, and anxiety management. Our conversation focuses on the special relationship she has with one of her clients, an autistic and mute 43-year-old woman. They're in business together.
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Julie Halston actress comes to terms with aging … and SO can YOU!

Last week, actress Julie Halston took us to the frontlines in the war on aging. Now, she's waving the white flag.
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Julie Halston goes to war with aging

In showbiz, 40 is the new 60 ... and 60 is the new death. What’s worse, these standards are creeping into the mainstream.
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